Get a Little Better Every Day

Improve your life and get moving with safe, low-impact workouts that boost your energy instead of leaving you exhausted or injured.

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Feel & Move Your Best with Indi’s Specialized Fitness Programs

Ready to build strength, improve mobility, and enhance your overall wellness? Say goodbye to exhausting, overwhelming workouts and hello to programs that leave you feeling energized and empowered. At indi, we prioritize your safety with a variety of Physical Therapist-designed exercises for every level of fitness enthusiast.

No matter where you stand on your fitness journey, indi has programs that will propel you forward. With an average commitment of just 30 minutes or less, our workouts seamlessly integrate into your busy schedule, so you can prioritize your well-being without sacrificing precious time.

Your path to a healthier, stronger, and more vibrant you begins now! Start indi today with a free 14-day trial.

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Explore Indi Programs

FLEX

FOCUS - LOW BACK

FOCUS - NECK

BUILD

SWING

ACE

Frequently Asked Questions

What is indi?

Indi is an online and app-based wellness & exercise platform to get the world moving. Our focus is to provide safe, effective, and low-impact workouts that improve the health, wellness, and independence of our members.

Why is indi different?

Our programs, movements, and sessions are not designed on the "no pain, no gain" exercise model. Our team of Physical Therapists designed indi to provide safe and low-impact workouts.

How do I access content?

Indi offers a variety of ways to access your content. You can use any laptop, tablet, or phone browser. The indi app can also be found in the Apple App Store or Google Play Store for easy access from your phone or tablet.

How much does indi cost?

Indi offers a 14-day free trial for all membership plans. To continue using indi, you can sign up for a monthly plan ($14.99 USD/month) or save when you sign up for an annual membership ($119.99/year).

How do I cancel?

Canceling your membership is easy. You have easy and fast access to your account and subscription from the indi website or app.

is indi right for me?

Indi isn't like other exercise platforms. Our Physical Therapist-designed programs are tailored for everyday people. Unlike other programs, we offer safe and low-impact workouts that won't leave you exhausted or injured.

With our free 14-day trial, you can try indi risk-free! Canceling your trial is simple and can be accomplished from the indi website or app.