Let’s Get Moving Together

At indi, we believe in the power of a body in motion, and we’re here to support you every step of the way.

Many challenges come with choosing the right fitness program and we understand how disheartening the “no pain, no gain” exercise model can be. What if your goal is simply to maintain mobility, take care of your well-being, and establish a fulfilling routine that leaves you feeling incredible? That’s where indi steps in.

We are committed to providing you with a personalized, low-impact approach that aligns with your needs and aspirations. Our team of Physical Therapists is here to guide you toward a path that promotes your overall health and leaves you energized and empowered — not exhausted and overwhelmed.

Together, let’s embark on a journey of self-care and personal growth… and let’s get moving!

Our Mission

Provide access to safe, low-impact, and Physical Therapist-designed programs that keep the world moving.