Get Moving
WITH SAFE, LOW-IMPACT WORKOUTS
Feel and move your best with Physical Therapist-designed programs that won’t leave you exhausted or injured.
Feeling Tired & Out of Routine?
Starting an exercise routine doesn’t have to be stressful or exhausting. Gain round-the-clock access to programs that will get you moving and leave you feeling energized.
How Can We Help?
I want to build strength.
I want to improve mobility.
I have low back pain.
I have neck pain.
Explore Programs
BUILD
Strength
PELVIC HEALTH
Focus
FLEX
Mobility
LOW BACK
Focus
Improve your fitness, Safely.
Whether you’re a fitness enthusiast or just starting your journey, indi’s expertly designed programs will guide you toward your goals without compromising your health or well-being.
How indi Works
And gets you moving
With indi, you'll have everything you need to get moving, improve your health, and track your progress - anytime and anywhere.
START YOUR FREE TRIAL
Set up is a breeze. Create an account and tell indi about your current health and goals.
START MOVING
Explore a personalized list of exercise programs and add them to your routine in minutes.
Improve your health
Exercise anytime, from any device, while enjoying a variety of programs that continually expand.
Choose a Plan
Your first 14 days are free. After your trial, membership is $14.99/month or $119.99/year.
MOST POPULAR
ANNUAL PLAN
$9.99/month
$119.99 billed annually
after 14-day free trial
MONTHLY PLAN
$14.99/month
$14.99 billed monthly
after 14-day free trial
Get Moving with a 14-day Free Trial
You're just a few taps away from improving your health with indi. Unlock Physical Therapist-designed workouts with a 14-day free trial today.
Get Moving With a 14-day Free Trial
You're just a few taps away from improving your health with indi. Unlock Physical Therapist-designed workouts with a 14-day free trial today.