Your Fresh Start to Fitness
Your Fresh Start
to Fitness
Start your fitness journey with over 200 workouts crafted by Physical Therapists to fit wellness into your life – no matter where you’re starting.
14-day free trial
Easily cancel any time
Plans start at $9.92/mo
Use on any device
14-day free trial
Easily cancel any time
Plans start at $9.92/mo
Use on any device
PHYSICAL-THERAPIST DESIGNED
NOT JUST ANOTHER FITNESS APP
With endless apps, advice, and quick-fix diets, starting a fitness routine can feel impossible. Indi is different. Our programs are created by licensed Physical Therapists who use science-backed methods to build lasting strength. Each workout supports your whole body and fits your needs so you can feel stronger, move better, and see results.
PHYSICAL-THERAPIST DESIGNED
NOT JUST ANOTHER FITNESS APP
With endless apps, advice, and quick-fix diets, starting a fitness routine can feel impossible. Indi is different. Our programs are created by licensed Physical Therapists who use science-backed methods to build lasting strength. Each workout supports your whole body and fits your needs so you can feel stronger, move better, and see results.
HEALTH-FIRST PROGRAMS
WORKOUTS THAT WORK
Indi provides effective workouts that will carry through your entire life. Whether you’re looking to boost strength or tackle specific areas like low back pain or pelvic floor health, we can help. Our approach meets you where you are, empowering you to make lasting strides toward better health.
HEALTH-FIRST PROGRAMS
WORKOUTS THAT WORK
Indi provides effective workouts that will carry through your entire life. Whether you’re looking to boost strength or tackle specific areas like low back pain or pelvic floor health, we can help. Our approach meets you where you are, empowering you to make lasting strides toward better health.
OUR PROGRAMS
SCIENCE-BACKED WELLNESS
Fitness should fit into your life, not disrupt it. That’s why we offer over 200 Physical Therapist-designed workouts that support every area of wellness including strength, mobility, athletics, and our injury-preventing Focus series.
Strength
Build
With three difficulty levels, Build will help you crush your strength, endurance, and mobility goals for a full-body tone.
Mobility
Flex
Our Flex program will help you increase mobility, strengthen your core, and reduce tightness.
Focus
Focus – Low Back
Revitalize your back health by building spinal strength and improving mobility.
Focus
Focus – Pelvic Health
Rebuild your strength with PT Mary Consigli, using targeted exercises and breathing techniques for your pelvic floor.
FIT IN FITNESS
WORKOUT ANYTIME, ANYWHERE
Life is busy. Work, family, and everything in between make finding time for fitness feel impossible. Indi’s workouts take 30 minutes or less and are available on any device, fitting seamlessly into your schedule and leaving you with time for what truly matters.
FIT IN FITNESS
WORKOUT ANYTIME, ANYWHERE
Life is busy. Work, family, and everything in between make finding time for fitness feel impossible. Indi’s workouts take 30 minutes or less and are available on any device, fitting seamlessly into your schedule and leaving you with time for what truly matters.
ACCESSIBLE AND EFFECTIVE
ALL YOU NEED IS YOU
Getting fit shouldn’t mean expensive memberships or bulky equipment. With indi, you get expert-led workouts that require nothing but you, and at a price that fits your budget. Achieving your health goals has never been this simple or affordable.
Annual Plan
$9.92/mo
$119 Billed Annually
34% off Monthly Plan
- Two-week free trial
- Physical-therapist designed
- 200+ workouts
- Use on any device
- Cancel anytime
Monthly Plan
$14.99/mo
Billed Monthly
- Cancel anytime
- Same benefits as annual
OUR USERS
REAL FITNESS – REAL ACHIEVEMENTS
Lisa
I felt it gave me a sesne of accomplishment. I did feel the strengthening. I found a huge difference in my strength and mobility.
Sarah
I felt great after finishing the program. It really helped me realize I can fit this into my routine and and reach my goals of an active and healthy lifestyle.
Melissa
I felt stronger after I finished the program. I could run a little bit, walk faster, and do things better than I was able to do before.
THIS IS YOUR SIGN
TO GET STARTED
With just a few taps, you can start improving your health with indi. Try Physical Therapist-designed workouts free for 14 days!