Get Moving

WITH SAFE, LOW-IMPACT WORKOUTS

Feel and move your best with Physical Therapist-designed programs that won’t leave you exhausted or injured.

Feeling Tired & Out of Routine?

Starting an exercise routine doesn’t have to be stressful or exhausting. Gain round-the-clock access to programs that will get you moving and leave you feeling energized.  

How Can We Help?

I want to build strength.

I want to improve mobility.

I have low back pain.

I have neck pain.

Explore Programs

BUILD

Strength

PELVIC HEALTH

Focus

FLEX

Mobility

LOW BACK

Focus

Improve your fitness, Safely.

Whether you’re a fitness enthusiast or just starting your journey, indi’s expertly designed programs will guide you toward your goals without compromising your health or well-being.

How indi Works

And gets you moving

With indi, you'll have everything you need to get moving, improve your health, and track your progress - anytime and anywhere.

START YOUR FREE TRIAL

Set up is a breeze.  Create an account and tell indi about your current health and goals.

START MOVING

Explore a personalized list of exercise programs and add them to your routine in minutes. 

Improve your health

Exercise anytime, from any device, while enjoying a variety of programs that continually expand.

Choose a Plan

Your first 14 days are free. After your trial, membership is $14.99/month or $119.99/year.

MOST POPULAR

ANNUAL PLAN

$9.99/month

$119.99 billed annually
after 14-day free trial

MONTHLY PLAN

$14.99/month

$14.99 billed monthly
after 14-day free trial

Get Moving with a 14-day Free Trial

You're just a few taps away from improving your health with indi. Unlock Physical Therapist-designed workouts with a 14-day free trial today.

Get Moving With a 14-day Free Trial

You're just a few taps away from improving your health with indi. Unlock Physical Therapist-designed workouts with a 14-day free trial today.