No matter where you are on your fitness journey, Build is tailored to meet you at your current level, providing safe and effective movements that will enhance your strength and endurance.

With quick and engaging sessions lasting less than 30 minutes on average, incorporating this Physical Therapist-designed program into your daily routine has never been easier. Experience a new level of motivation and progress with our Beginner, Intermediate, and Advanced programs, customized to match your unique fitness capabilities.

Say goodbye to overwhelm and exhaustion as you effortlessly reach your goals.

Begin your fitness journey with indi’s free 14-day trial and discover the incredible benefits of Build.