by indi-admin | Feb 8, 2024 | Corporate Wellness, Exercise
In today’s fast-paced work environment, staying sharp and productive is essential. Regular low-impact physical activity, such as yoga or leisurely walks, not only maintains physical health but also enhances cognitive function. Imagine the potential for a...
by indi-admin | Dec 5, 2023 | Corporate Wellness
In November 2021, a striking 4.5 million American workers chose a new path, leaving their jobs. This trend, influenced heavily by the COVID-19 pandemic, underscores a shift in workplace dynamics and employee expectations. In today’s work environment, employees...
by indi-admin | Oct 15, 2023 | Corporate Wellness
In the spotlight of the well-being era, lululemon’s Global Wellbeing Report reveals a disheartening reality: global well-being remains elusive. Surveying 14,000 participants across 14 countries, this comprehensive report uncovers the challenges faced in the...
by indi-admin | Oct 15, 2023 | Corporate Wellness
In today’s fast-paced business world, companies recognize the value of a healthy, productive, and engaged workforce. Employee wellness programs have become a cornerstone in fostering this culture of wellness. However, not all wellness programs are created equal,...
by indi-admin | Sep 11, 2023 | Corporate Wellness
The ripples of COVID-19 have extended far beyond the immediate health crisis it instigated. As recent studies reveal, one significant offshoot has been the striking impact on mental health, especially within the workplace. With professionals of all tiers and roles...
