Focus Shoulder

  • CLASSES: 24
  • AVERAGE DURATION: Under 30 Minutes
  • DIFFICULTY: Beginner

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Focus Shoulder, an 8-week workout program led by Physical Therapist Katie Wolfley, is the perfect solution for those struggling with shoulder pain. Tailored for shoulder strength, mobility, and function, these low-impact sessions -each under 25 minutes- easily integrate into your busy schedule, offering a personalized approach. Reclaim your freedom and embark on this journey to a healthier, stronger, and more confident upper body with Focus Shoulder.

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Participate in a series of 24 workouts, expertly designed by Physical Therapists to ensure your comfort and progress.

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Stay motivated as you experience remarkable results in your flexibility and mobility, empowering you to live life to the fullest.

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Bid farewell to time constraints with efficient and captivating sessions that seamlessly integrate into your daily life.

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Unlock Focus Shoulder with a 14-Day Free Trial

After your trial, membership is $14.99/month or $119.99/year. No contracts or cancellation fees. Cancel during your trial and you’ll never be charged.