FOCUS

NECK

Workouts: 24
Avg. Length: 24mins

Between desks and smartphones, our necks are feeling the strain. Ease and prevent pain by strengthening your neck with Focus – Neck. 

NICE TO HAVE, BUT NOT REQUIRED

An orange icon of a yoga mat that's half rolled up

Yoga Mat

An orange icon of a yoga mat that's half rolled up

Yoga Mat

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