Flo
- CLASSES: 12
- AVERAGE DURATION: Under 15 Minutes
- DIFFICULTY: Beginner, Intermediate, Advanced
START MY FREE TRIAL NOW
Ready to discover the harmony of body and mind? Welcome to Flo, your pathway to enhanced flexibility, reduced stress, and inner peace.
With 12 engaging sessions, each under 15 minutes, Flo is the perfect fit for both yoga novices and experienced practitioners. Designed with simplicity in mind, Flo requires only basic equipment – a yoga mat, strap, and blocks. Each session is a step towards increasing flexibility and fostering an inner peace that resonates through every aspect of your life.
Embrace a journey of gentle transformation with Flo. It’s more than just a yoga program; it’s a commitment to aligning your body and spirit! Get started now with indi’s complimentary 14-day trial.
During Flo, you will experience:
Participate in a series of 12 sessions, expertly designed by Physical Therapists to ensure your comfort and progress.
Stay motivated as you experience remarkable results in your flexibility and mobility, empowering you to live life to the fullest.
Bid farewell to time constraints with efficient and captivating sessions that seamlessly integrate into your daily life.
Explore Indi Programs
FLO
FOCUS - PELVIC HEALTH
FOCUS - LOW BACK
RESIST
BUILD
FLEX
FOCUS - NECK
SWING
ACE
FOCUS - SHOULDER
Unlock Flo with a 14-Day Free Trial
After your trial, membership is $14.99/month or $119.99/year. No contracts or cancellation fees. Cancel during your trial and you’ll never be charged.