Flo
About the Program
Ready to discover the harmony of body and mind? Welcome to Flo, your pathway to enhanced flexibility, reduced stress, and inner peace.
With 12 engaging sessions, each under 15 minutes, Flo is the perfect fit for both yoga novices and experienced practitioners. Designed with simplicity in mind, Flo requires only basic equipment – a yoga mat, strap, and blocks. Each session is a step towards increasing flexibility and fostering an inner peace that resonates through every aspect of your life.
Embrace a journey of gentle transformation with Flo. It’s more than just a yoga program; it’s a commitment to aligning your body and spirit! Get started now with indi’s complimentary 14-day trial.
Nice to have, but not required
Yoga Mat
Yoga Block
Chair
Exercise Band
Yoga Mat
Yoga Block
Chair
Exercise Band
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Make this your healthiest year yet with indi! Access Flo and more two weeks of indi – free!