Flo

12

WORKOUTS

15m

AVG LENGTH

12

WORKOUTS

15m

AVG LENGTH

About the Program

Ready to discover the harmony of body and mind? Welcome to Flo, your pathway to enhanced flexibility, reduced stress, and inner peace.

With 12 engaging sessions, each under 15 minutes, Flo is the perfect fit for both yoga novices and experienced practitioners. Designed with simplicity in mind, Flo requires only basic equipment – a yoga mat, strap, and blocks. Each session is a step towards increasing flexibility and fostering an inner peace that resonates through every aspect of your life.

Embrace a journey of gentle transformation with Flo. It’s more than just a yoga program; it’s a commitment to aligning your body and spirit! Get started now with indi’s complimentary 14-day trial.

Nice to have, but not required

An orange icon of a yoga mat that's half rolled up

Yoga Mat

An orange icon of a yoga mat that's half rolled up

Yoga Block

An orange icon of a yoga mat that's half rolled up

Chair

An orange icon of a yoga mat that's half rolled up

Exercise Band

An orange icon of a yoga mat that's half rolled up

Yoga Mat

An orange icon of a yoga mat that's half rolled up

Yoga Block

An orange icon of a yoga mat that's half rolled up

Chair

An orange icon of a yoga mat that's half rolled up

Exercise Band

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