Welcome to indi Swing — the ultimate golf workout program designed to unlock consistency and power in your swing. 

Join Physical Therapist and avid golfer, Jake Woodrich, PT DPT, as he leads you through exercises to target key muscles and movement patterns, optimizing your swing mechanics for greater consistency and power. Swing features a progressive structure that allows you to start at your current level and steadily advance. Beginners will learn the fundamentals of a solid swing, while advanced players will fine-tune their technique and maximize their potential.

Swing workouts are efficient and time-effective, fitting seamlessly into your busy schedule. In less than ten minutes per day, you’ll see remarkable improvements in your swing mechanics, distance, and accuracy, along with reduced fatigue on the course.